Proud to Be You
A safe, creative space for healing and self-discovery in Montgomery, MA. As a licensed art therapist and mental health counselor, I am dedicated to helping you navigate life's challenges and feel proud of who you are.
Services
At This is Me Mental Health, I offer personalized counseling services to support your mental health. I can help you navigate life's challenges and foster personal growth.
Areas of Experience:
- ADHD
- Anxiety
- Body Image
- Teenagers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Low self worth
- Attachment issues
Individual therapy / Family Therapy
Sessions are typically between 45 minutes and 60-minute and are offered in-person at 46 Main Rd in Montgomery, MA, as well as online via Telehealth. Offering individual or family therapy.
Art therapy
What is art therapy ? Creative expression through art as a therapeutic tool to explore emotions, reduce stress, and enhance self-awareness. Do you need more then words to express yourself? Do you need hands to be doing something to help you talk? Try art therapy!
Art therapy allows for a different kind of expression, tapping into emotions and experiences that may be difficult to articulate verbally. This creative process can unlock new insights and pathways to healing. Art therapy is suitable for any age, although I recognize it isn't for everyone. Whether or not a client is interested in artistic expression, the therapeutic connection we build in session together will help the best of you to flourish and shine.
Personal growth and healing look different for everyone. We can engage in traditional talk therapy or art therapy — art making is always optional and never required. I have experience in using both talk therapy and art therapy.
Contact Information
46 Main Rd Montgomery, Massachusetts
Opening hours
By appointment only
Contact